As it is the case most of the time, Nairobi experiences unnecessary traffic snarl ups whenever it rains and I found myself arriving almost half an hour late which of course means I missed out on 80% of the warm up session but all in all "better late than never".
Jason Sempai took us through the whole session and after the warm up session we recaped the techniques of last Tuesday's session before embarking on the day's techniques:
-Katatedori Sokumen Irimi Nage and Kote Gaeshi respectively.
-Ai Hanmi Katatedori Irimi Nage Omote and Rokkyo respectively.
ATTENDANCE LIST:
-KIBE Jason
-MICHUKI Leon
-MUTHII Joshua
-OLE KIMINTA Edwards
-ORAW John
-ABONYO Patrick
-GOGO Rodney
-KURIA Edwin
-Tracy
-WANJIKU Shirleen
-OMONDI Steven
-MWAKIO Sammy
NEXT SESSION:THURSDAY, FEBRUARY 13 @ THE SAME VENUE.
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