Having arrived late by over 20 minutes, I missed out on the warm up session and the technique that opened the session thus,I will only highlight the techniques we went through while I was present.
Ben Sempai took over the first part of the session with Katatedori Soto Kaiten Nage followed by Ai Hanmi Katatedori Irimi Nage while the following are the attacks/techniques we went through during the remainder of the session:
-Katatedori Shiho Nage Ura.
-Yokomen Uchi Shiho Nage Omote.
-Hanmi Handachi Shiho Nage.
-Kata Dori Rokkyo.
ATTENDANCE LIST:
-KIYAGA Ben
-MICHUKI Leon
-MUTHII Joshua
-MUTINDA David
-OMONDI Steven
-ABONYO Patrick
-MWAKIO Sammy
NEXT SESSION: TUESDAY, MARCH 11 @ THE SAME VENUE
No comments:
Post a Comment