Thursday, July 30, 2015 session at the JICC Conference Room

Toshiyuki Sensei took us through the whole session beginning with the warm up session followed by Mae and Ushiro Ukemi from Tachi Waza before we embarked on the following attacks and techniques:

-Tai no Tenkan followed by Katatedori Kokyu Ho.

-Shomen Uchi Ikkyo Omote and Ura respectively.

-Shomen Uchi Irimi Nage.

-Ushiro Ryote Dori Kokyu Nage.

The session ended with Zagi Kokyu Ho as well as Haishin Undo.

Sensei reiterated the importance of Tsugi Ashi as opposed to 'hopping' and 'jumping about' when executing a technique.

ATTENDANCE LIST:

-KITAYAMA Toshiyuki

-MICHUKI Leon

-Anthony

-KAMAU Maurice

-Several 'regulars'

-MWAKIO Sammy

P.S.All those intending to be graded can come and get a copy of the forms containing information on the grading fees,etc. that were handed over to me by Mr.Futaki as we prepare for grading next year (D.V.)

NEXT SESSION:TUESDAY,AUGUST 4 @ THE SAME VENUE