It was Joshua Kohai who was in charge of the entire session that kicked off with a light warm up session followed by a variety of Ukemi from both Suwari Waza and Tachi Waza as well as Mae and Ushiro Shikko not forgetting the basics of Tai Sabaki before embarking on the attacks/techniques which included the following:
SUWARI WAZA:
-Kata dori Nikyo Ura.
-Zagi Kokyu Ho.
TACHI WAZA:
-Katatedori Sokumen Irimi Nage.
-Shomen Uchi Ikkyo Ura.
-Kata dori Nikyo Omote.
-Yokomen Uchi Shiho Nage Omote.
HANMI HANDACHI WAZA:
-Kata dori Nikyo Omote.
NEXT SESSION: THURSDAY, JUNE 16, 2016 AT THE SAME VENUE.
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