The session kicked off with a brief warm up and stretching exercises courtesy of Toshiyuki San followed thereafter by a Mae and Ushiro Ukemi 'mini marathon' from both Suwari Waza and Tachi Waza.
The day's attacks/techniques featured the following:
TACHI WAZA :
-Shomen Uchi Ikkyo and Nikyo Omote respectively.
-Katatedori Shiho Nage Omote (different version).
SUWARI WAZA :
-Zagi Kokyu Ho.
Toshiyuki San emphasised on the importance of Tori 'entering' to unbalance Uke during a Shomen Uchi attack as well as Uke's positioning when attacking Tori, i.e. being out of range from Tori's line of attack when in a static stance.
Haishin Undo ended the session.
NEXT AIKIDO SESSION: TUESDAY, NOVEMBER 15 AT THE SAME VENUE.
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