Walter set the ball rolling in the session with a bit of mawari ukemi and ushiro ukemi followed by stretching exercises.
Wazas were as follows,
Kata-tori Nikkyo omote and ura
Shomen-uchi iriminage
Ryote-tori shihonage omote and ura
Tsuki kotegaeshi
We ended the session as usual.
No session on Thursday 24,2016.
Next session Tuesday 29,2016
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