Friday, October 11, 2013

Friday, October 11, 2013 session at the JICC multipurpose hall

Having missed out on last Tuesday's session due to a bout of fever and other related ailments,I was eager to attend this particular session though unfortunately I was unable to participate due to the effects of a drug I took that left me feeling drowsy and having blurred vision.

Daniel Sempai took the rest of the Aikidoka through a warm up session before embarking on the techniques mentioned below:

-Katatedori Uchi Kaiten and Soto Kaiten Nage in both Omote and Ura (for both techniques) respectively.

-Ai Hanmi Katatedori Ikkyo Omote & Ura.

-Ai Hanmi Katatedori Nikyo Omote.

In between there were some exercises such as the one where two hold hands and try to bring down each other using their "weak spot".

The association is in the process of opening a bank account where all the membership fees and other related fees shall be deposited.

ATTENDANCE LIST:

-UOZAWA Naoki

-AREBA Daniel

-KIYAGA Ben

-AGUTA Onsando

-OSORO Douglas

-OGUTU Dennis

-LALA Mohseen

-Patrick

-MWAKIO Sammy(did not participate)

NEXT SESSION:TUESDAY, OCTOBER 15 @ THE JICC CONFERENCE ROOM

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