Friday, October 25, 2013 session at the JICC multipurpose hall

Naoki UOZAWA Sempai,our resident Japanese Aikidoka took us through the whole session and it was one hell of a session as we went through Gokyo-a technique that I last practised two years ago!

After taking us through the warm up session and Mae/Ushiro Ukemi in both Suwari & Tachi Waza,Naoki Sempai had the below named attacks/techniques in store for us some of them being advanced ones to get us spruced up for the upcoming Aikido demonstration.

From Suwari Waza:

-Shomen Uchi Ikkyo Omote.

From Tachi Waza:

-Shomen Uchi Ikkyo(Omote & Ura) and Gokyo respectively.

-Katatedori Shiho Nage(Omote & Ura)featuring two versions for Ura and Kokyu Ho respectively.

-Ushiro Ryo Kata Dori Kokyu Ho.

ATTENDANCE LIST:

-UOZAWA Naoki

-ODHIAMBO Brian

-MUTHIII Joshua

-MWEGA Shadrack

-OLE KIMINTA Edwards

-MALIKA Patrick

-GATHIRIMU Patrick

-MWANGI

-BETT Raymond

-KINYUA Fredrick

-WERE Stephen

-MICHUKI Leon

-OBWAYA Richard

-Yashi

-MWAKIO Sammy

NEXT SESSION: TUESDAY, OCTOBER 29 @ THE JICC CONFERENCE ROOM

***P.S.
FOR THOSE WHO ARE NOT AWARE,THERE WILL BE NO AIKIDO SESSION NEXT FRIDAY(NOVEMBER 1)AS THE MULTIPURPOSE HALL WILL BE USED TO PREPARE FOR THE JAPAN CULTURAL FESTIVITIES SCHEDULED FOR THE 2 NOVEMBER(NEXT SATURDAY).
FURTHERMORE,THOSE WHO WILL TAKE PART IN THE AIKIDO DEMONSTRATION NEXT SATURDAY ARE REQUIRED TO PROVIDE THEIR NAMES,TELEPHONE NUMBER CONTACT AND EMAIL ADDRESS(THE FORM WAS AVAILABLE YESTERDAY OUTSIDE THE MULTIPURPOSE HALL)***