It was Thursday once again and it was only Leon Kohai and myself during the first half hour before we were joined by Julius Kohai two 'newcomer' ladies.
The session was not very intense and we went through the following:
From Tachi Waza:
-Ai Hanmi Katatedori Ikkyo,Nikyo and Sankyo all in Omote respectively.
-Reverse Kote Gaeshi.
We closed the session with a good back strecth in the form of Haishin Undo.
PLEASE BE INFORMED THAT THERE WILL BE NO AIKIDO SESSION ON THURSDAY,AUGUST 7 SINCE THERE WILL BE A FUNCTION GOING ON AT THE JAPAN EMBASSY THUS THE CONFERENCE ROOM SHALL BE IN USE.
NEXT SESSION:TUESDAY, JULY 29 @ THE SAME VENUE