Tuesday, March 17, 2015

Tuesday, March 17, 2015 session at the JICC Conference Room

Another week and new sessions and this particular session witnessed an additional number of Aikido newcomers which made it quite challenging to do Ukemi and the like.

After a brief warm up session followed by Mae Ukemi from Suwari Waza, we went through the following:

-Shomen Uchi Ikkyo Omote.

-Reverse Kote Gaeshi.

-Ai Hanmi Katatedori Irimi Nage Omote.

The session ended with Haishin Undo.

ATTENDANCE LIST:

-MICHUKI Leon

-MUNGAI Kevin

-MURAGURI Herman

-WAITITU Vanessa

-WAMBUGU Michael

-WANDIA Eunice

-A number of newcomers

-MWAKIO Sammy

P.S.

FOR THOSE OF YOU WHO HAVE A GI AND ARE INTERESTED IN PARTICIPATING IN AN AIKIDO 'EXHIBITION' TO BE FEATURED LIVE ON QTV THIS COMING SATURDAY ON THE KISWAHILI SPORTS PROGRAMME "MWANASPOTI",KINDLY CONFIRM YOUR PARTICIPATION DURING THIS THURSDAY'S SESSION.OUR CHAIRMAN JASON SEMPAI IS THE ONE ORGANISING THE EVENT TO SHOWCASE AIKIDO LIVE ON TELEVISION.

NEXT SESSION:THURSDAY,MARCH 19 @ THE SAME VENUE

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