Tuesday, March 24, 2015 session at the JICC Conference Room

The Tuesday session kicked off with a light warm up session followed by Mae Ukemi from Suwari Waza and Mae Shikko then the following techniques followed:

-Ai Hanmi Katatedori ikkyo Omote and Ura respectively.

-Shorter version of Nikyo from the Katatedori stance.

-Ai Hanmi Katatedori Sankyo Omote.

The JICC was a beehive of activity since there was a Karate intake on this particular day hoping that the Aikido session will also have intakes twice or thrice yearly (just a thought).

ATTENDANCE LIST:

-MICHUKI Leon

-BOKEA Joseph

-MURAGURI Herman

-Khadija

-Quite a sizeable number of newcomers.

-MWAKIO Sammy

NEXT SESSION:THURSDAY,MARCH 26 @ THE SAME VENUE

P.S.

A REMINDER ONCE AGAIN TO NEWCOMERS TO OBSERVE DOJO ETIQUETTE ESPECIALLY SITTING PROPERLY IN SEIZA, MINIMISE TALKING WHEN PERFORMING A TECHNIQUE AND ALWAYS ASKING FOR PERMISSION BEFORE LEAVING THE DOJO.