Jason Sempai was in charge of the whole session and after a brief warm up session followed by Mae and Ushiro Ukemi (Suwari and Tachi Waza), the following attacks/techniques followed:
-Ai Hanmi Katatedori Ikkyo Omote.
-Shomen Uchi Ikkyo Omote.
-Ai Hanmi Katatedori Shiho Nage Omote and Ura respectively.
-Yokomen Uchi Shiho Nage Omote and Ura respectively.
-Ai Hanmi Katatedori Rokkyo.
The last few minutes were dedicated to Jiyu Waza.
A reminder to the newcomers to observe etiquette before, during and after the session as exemplified by Kanazawa Shihan during the three day Aikido seminar. (Minimise talking and joking around during the sessions)
NEXT SESSION: TUESDAY, MARCH 1, 2016 AT THE SAME VENUE.