Thursday, May 5, 2016

Thursday, May 5, 2016 session at the JICC Conference Room

Andreas Schriber Shidoin guided us through the light warm up session folowed by Mae and Ushiro Ukemi from both Suwari Waza and Tachi Waza as well as Mae and Ushiro Shikko.

Furthermore, Andreas Shidoin also took us through a tutorial of Tai Sabaki, Funakogi Undo, Ikkyo Undo, Happo Undo as well as Tenkan Undo before kicking of the training with the following attacks/techniques:

-Ai Hanmi Katatedori Ikkyo Omote and Ura.

-Ryote tori Tenchi Nage.

-Ai Hanmi Katatedori Kote Gaeshi Ura.

-Chudan Tsuki Kote Gaeshi.

-Various techniques from a Yokomen Uchi attack.

Andreas Shidoin stressed the importance of maintaining balance and using one's centre especially as Tori to effectively control Uke regardless of Uke's size or strength.

NEXT SESSION: TUESDAY, MAY 10, 2016 AT THE SAME VENUE

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