Tuesday, May 10, 2016

Tuesday, May 10, 2016 session at the JICC Conference Room

It was a humid session in the 'dojo' courtesy of the intense warm up session guided by Joshua Kohai which was followed by Mae and Ushiro Ukemi from both Suwari Waza and Tachi Waza.

Later on, Joshua Kohai demonstrated the following:

TACHI WAZA:

-Katatedori Shiho Nage Omote.

-Ushiro Rtotedori Sankyo Omote.

-Ai Hanmi Katatedori Sankyo and irimi Nage Omote respectively.

SUWARI WAZA:

-Ai Hanmi Katatedori Shiho Nage Omote.

HANMI HANDACHI WAZA:

-Shiho Nage Ura.

The session culminated with Haishin Undo.

NEXT SESSION: THURSDAY, MAY 12, 2016 AT THE SAME VENUE

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