Andi Schriber Shidoin joined us for this particular session and as would be expected, it was very technical.
The warm up session was brief but well worth it before we got down to the following attacks/techniques under the guidance of Andi Shidoin:
-Ryote Tori Tenchi Nage.
-Ryote Tori Shiho Nage Omote.
-Ryote Tori Sokumen Irimi Nage (stretching).
-Chudan Tsuki Kote Gaeshi Omote and Ikkyo Omote respectively.
-Katatedori Soto Kaiten Nage and Sumi Otoshi from a Kiawase stance.
-A brief session of Jiyu Waza with the 'more experienced' Kohai.
The attacks/techniques of the day were mainly from the Rokyu and Gokyu grading requirements available in PDF from the following link (copy & paste in your browser):
NEXT SESSION: THURSDAY, JUNE 2, 2016 AT THE SAME VENUE