Tuesday, May 24, 2016

Tuesday, May 24, 2016 session at the JICC Conference Room

The day's session kicked off with warm up exercises courtesy of Walter Kohai which included an intense Shikko workout that left many with 'bruised' knee caps.

Joshua Kohai took over the rest of the session and demonstrated the following:

TACHI WAZA:

-Morote tori Shiho Nage Omote and Ura respectively.

-Katatedori Hiji Waza.

-Katatedori Sumi Otoshi after a 'failed attempt' on reverse Kote Gaeshi.

-Sankyo from an Uchi Kaiten opening ending up with Kokyu Nage.

We ended the session with Haishin Undo.

N.B. No Aikido sessions as from Thursday, June 23, 2016 until early September, 2016. More information is available here:

http://www.ke.emb-japan.go.jp/itpr_en/MartialArtsClasses.html

NEXT SESSION: THURSDAY, MAY 26, 2016 AT THE SAME VENUE

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